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Tips
Got a headache? Place 1 drop of peppermint oil in 1 teaspoon of vegetable oil and rub on the back of the neck
Overindulge last night? Essential oils of Juniper, Cedarwood, Grapefruit, Lavender, Carrot, Fennel, Rosemary and Lemon help soften the effects of a hangover. Make your own blend of these oils and use a total of 6-8 drops in a bath.
Use essential oils to "GREEN" CLEAN your home...
WINDOW CLEANER: Mix 1 cup white vinegar with several drops of orange or lemon-place in spray bottle. VINYL FLOORS-Mix 1/4 cup white vinegar in bucket of tap water. Add 10 drops of pine, lemon, tea tree or other Essential Oil.
VACUUMING: Add a few drops of a chosen Esse...ntial Oil to a vacuum cleaner bag(orange, grapefruit, lemon, peppermint)
FIGHT COLDS Add 2 drops lavender and 2 drops tea tree to a steaming bowl of water - let stand so that the steam diffuses into the room (or add same essential oils to a tea candle diffuser).
Did you know that Honey has a calming effect? Combined with pure essential oil of Lavender it's a yummy bath treatment. Why not try it tonight! 2oz. of Honey 5 drops Lavender Combine in a jar. use 1 -2 Tablespoons per bath.
CITRONELLA..1part CITRONELLA to 4 parts distilled water in a spray bottle to repel the bugs! CITRONELLA can also ease joint pain: Dilute 3 drops of essential oil per teaspoon of massage oil. Using this in a friction massage may help bring relief to painful joints and muscles. Enjoy!
Getting that summer body together? Create an "After Workout Blend" Tired, sore muscles need the soothing touch of a therapeutic massage. Increase the benefits and the enjoyment of your after workout rubdown with this relaxing soothing blend.
Ingredients
1/2 cup vegetable oil such as sweet almond or avocado oil and 6 drop...s of orange or lavender essential oils ...
FILL A SPRAY BOTTLE WITH DISTILLED WATER AND ADD 8-10 DROPS OF OIL FOR THE FOLLOWING USAGE: CITRONELLA-to repel bugs..ORANGE-for fresh citrus smell around the house and to cool skin LAVENDER-to calm down at end of day --
To treat sunburns, mix one tablespoon of aloe vera with th...ree drops of lavender essential oil. Apply this mixture to the affected area.
..more...much more to come
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